Booking & Frequently Asked Questions

---

Walk & Talk therapy is the same content and conversation as traditional therapy, but completed while walking in the river valley.  For some people, this offers a more comfortable and relaxed setting to participate in therapy, while also providing benefits of movement and being in nature. There are no expectations for physical fitness - we can walk as fast or as slow as you would like, or find somewhere to sit along our walk if desired.  Please ensure you have completed an intake session in person or virtually prior to booking walk & talk. 

On The Move  Mental Health's cancellation policy is a 50% fee charged for cancellation within 24 hours of your appointment (with some exceptions provided). Please reach out as early as possible to cancel or reschedule if you are no longer able to make your session time. 

Fees for a 50 minute session are 220$. Fees for an 80 minute session  are 330$. Reduced rates available, please reach out to inquire. 

I currently do not offer direct billing, however my services are covered by many insurance companies. Please inquire with your insurance company to see if mental health therapy provided by a therapist with a Masters of Social Work is covered. 

This is a safe space. Everything shared will remain confidential, with a few notable exceptions (if there is immediate risk of harm to yourself or others or if notes are subpoenaed in court). 

Our initial session will be an intake where we can explore what brings you in and what your goals are, as well as completed any necessary paperwork. Please ensure initial sessions are booked either in person, or virtually.